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Egg and Onion – Red Pepper Scramble
>> Thursday, July 16, 2009
Ingredients:
3 whole eggs
half medium size red onion sliced
half red bell pepper sliced
1 tablespoon of coconut oil
Sea salt and ground pepper
Hot Peppers
Preparation:
In a frying pan sauté the onion and pepper for 2-3 minutes. Scramble the eggs and add to the sautéed onion and pepper. Stir together until eggs are down. Season with sea salt and ground pepper and serve immediately.
3 whole eggs
half medium size red onion sliced
half red bell pepper sliced
1 tablespoon of coconut oil
Sea salt and ground pepper
Hot Peppers
Preparation:
In a frying pan sauté the onion and pepper for 2-3 minutes. Scramble the eggs and add to the sautéed onion and pepper. Stir together until eggs are down. Season with sea salt and ground pepper and serve immediately.
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