Copyright Notes

Copyright/Photography

Copyrights exist for all (including the photography) material found on this blog, and law expressly prohibits any changes or revisions. All content on this blog, including the photography, is my work, which means it is copyrighted with All Rights Reserved.

However, my copyrights mean, “you have the right to copy, so copy it right!” Please ask first BEFORE republishing or distributing any of my work! If you are interested in using my texts or photographs please contact me. You may not use my work for commercial purposes without my permission. Please feel free to copy and print out any material that’s “readable” for personal use only (but not for sale). If you would like to send one of my recipes to your friends please just e-mail them a link to the page.

Also, please do not republish our content on the internet as this hinders our work in the search engines - instead please link to the content you like (that actually helps us get better positions in the search engines). The photos you see on my blog are not free for the picking to be republished in any form. If you do link to us please drop us an email so we will know. Thanks for honoring this request.

How to link to a page or a recipe?

When you click the title of an article, it will open up with the comment option at the end of the article. Under the comment box there is a "create a link" option. Just click on it and the link will open in a new window. Just copy with and past in your website page.

Recipes

The recipes you find on my blog are all put together with love and a lot of passion. The sources of my recipes are various - a cookbook, my parents, grandparents, other family or friends, my own creations and experiments. I will never copy a recipe verbatim. Often I have modified a recipe and almost always post my version of it. If I prepared the recipe from a cookbook I will most certainly recommend the book it came from or if it’s an online source then I link to the online source. I do take time to post these recipes and often my experimentations are a matter of taste - ours.

My Advertising Policies & Sources of Revenue

Maintaining a blog is a difficult job - no doubt about it. When I started my online weight-loss journey I didn’t really realized that this will take more time then just writing few sentences on a paper base food journal. When I sit down to create a post it is a process of many steps. Make the food, take pictures sometimes for a step by step guide or at the and when the food is ready (my family sometimes is asking: “can we eat and then you make the pictures”), then I write down my thoughts what I would love to share with you. What I learned, experienced or realized over the period of my weight-loss journey.

In order to cover these costs, I decided to run some ads on my blog to support a few minor costs the blog generates. I am not getting rich from it but it helps to cover a percentage of the costs for supplies and material. This may take the form of pay per click text ads in towers or banner display ads on various pages. I may also display videos, with attached ads, or articles with embedded ads. The visitor has the choice of clicking on these ads, or not, (at no charge to them), if they are interested in the offers these companies provide. I make every effort to filter out ads not relevant to the site or its visitors.

I also link to websites I am an affiliate of, like Amazon.com, for the same reason. So, if you follow those links you will be supporting my blog. A tiny percentage of the purchases come my way - and I mean really tiny. But I do thank you for the support.

If you would like to advertise or sponsor this blog please drop me an email

As a general rule I don’t recommend anything on this blog that I am not convinced about or do not like personally. Most of my recommendations are of items I have personally tried and thought it is worth mentioning to inform my readers.

Comments:

Commenting is the most important feedback for me. I appreciate all your comments and make sure to read every single one of them. Unfortunately, I am unable to always reply to every single one individually.